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Many Levels of Trust

Trust plays such an important role in our relationships that it’s important we have a better understanding of it if we’re to have the most optimal relationships possible. One of the most common issues I observe when it comes to trust is that people of...

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Constructive Thinking Free Profile

As a coach, you understand how important it is to help your clients learn how to think more constructively. Becoming more aware of one’s dysfunctional ways of thinking is the first step in doing just that. The Constructive Thinking Profile, based on the...

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Choose Your Words Wisely

Most of us, at some time in our lives, have had the experience of wishing we could take back something we’ve said or at least have said it very differently. We’ve seen firsthand the impact our words can have on others and the quality and depth of our ...

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Why Change Can Be So Hard – A tale of two minds

Have you ever found yourself struggling to make some of the life changes you would like to? Have you ever found yourself taking one or two steps outside your comfort zone only to find yourself eventually returning to your old patterns or habits? Do you ev...

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