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The Beginner’s Guide to Self-Hypnosis

There are a lot of terms that may make self-hypnosis seem scarier than necessary. For instance, you need to go into a trance-like state in order for it to work, and your eventual goal is for your brain to spontaneously respond to suggestions planted by a ...

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Grief Coaching

Whether it’s the death of a loved one, a lay off at work, or a divorce after a decade of marriage, there is no one right way to respond to the feelings of grief that wash over someone who is dealing with catastrophic change. While some may turn to thera...

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Emotional Intelligence and Children

Emotional intelligence is an important factor for anyone who works with children – from parents to teachers to coaches, the first step in a healthy relationship with children is balancing their emotional intelligence with more traditional ideas of intel...

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