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Finding Stillness Amongst Chaos

Living in today’s fast-paced, high stimulation world, you’ve likely had the all too common experience of feeling like your mind is just spinning and that you’re hopelessly caught in the tidal waves created by your thoughts. It can be a very overwhel...

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Many Levels of Trust

Trust plays such an important role in our relationships that it’s important we have a better understanding of it if we’re to have the most optimal relationships possible. One of the most common issues I observe when it comes to trust is that people of...

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Constructive Thinking Free Profile

As a coach, you understand how important it is to help your clients learn how to think more constructively. Becoming more aware of one’s dysfunctional ways of thinking is the first step in doing just that. The Constructive Thinking Profile, based on the...

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Choose Your Words Wisely

Most of us, at some time in our lives, have had the experience of wishing we could take back something we’ve said or at least have said it very differently. We’ve seen firsthand the impact our words can have on others and the quality and depth of our ...

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