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  • Languages:
    • English
  • Coaching Modalities:
    • Remote-via-phone

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    Articles by Gwen Pettit

    Contact Information

    More Details

    • Languages:
      • English
    • Coaching Modalities:
      • Remote-via-phone

    More About Coach Gwen Pettit

    My coaching practice
    I support clients who are seeking to create a healthy lifestyle in the midst of a busy life. I offer full support from an online program that gives you a customized program for eating real food that gives you a life style change, not a diet plan. Diets don’t work. Small actions build healthy habits over time that sustain real health.
    Professional / Life experience
    I believe that self care is critical to personal and professional development. I changed my health by paying attention to small habits. I believe that anyone can improve their health with coaching support. I spend 30 years in health care as a physical therapist, then moved to wellness as a coach with a Masters Degree from Fielding Graduate University. I thrive on helping others create a lifestyle that supports individual needs and goals. Wellness coaching is about what you want and what you are willing to do to get it.  
    My clients
    My clients get specific on why they want to make changes that will support a healthy happy lifestyle. That step leads to creating small manageable changes that lead to success in sustainable healthy habits. I help clients who have failed at past diets or exercise programs because they ignored the strategy and planning that supports long lasting change.

    Solutions Coach Gwen Pettit Helps People Find

    Life Coaching
    • Managing Stress
    • Money Management
    EXECUTIVE COACHING
    • Motivating/Inspiring Others
    MINDPOWER COACHING
    • Mindfulness/Meditation
    Health & Wellness
    • General Health And Wellness
    Career Coaching
    • Work/Life Balance

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