How to take transitions in stride
Transitions are an unavoidable fact of life but with the right life coaching, they don’t have to be daunting. The one constant in life is change, and we meet them with our own perspectives and baggage in tow. There are different situations in which tran...
How to Find Passion and Purpose
Don’t let limiting messages from your family and society get you down. A life coach can help you unearth your innate talents and deliver the right programming for success. Find out how to find your passion and purpose. “Jane Kramer” was in a sal...
Overcoming Insecurity: Calming the Naysayer
An insecure sense of self can manifest itself in lifelong negative behaviors. What can you do about them? How do you define who you are? Is it based on what you do, your roles or relationships (mother, husband, doctor, peacekeeper)? Or do you identify you...
Stuck in Your Comfort Zone?
Feeling Stuck? This is why. If you’re like many individuals, you may want to make some changes in your life. But despite your best efforts, you find yourself stuck in your comfort zone repeating the same frustrating patterns or behaviors. This phenomeno...
The Most Important Relationship Skill & How to Develop It
In both our personal or professional lives, the quality of the relationships we have with others often plays a significant role in the happiness we experience. There are countless books written on how to improve our relationships and sometimes it’s diff...
Increasing Your Emotional Intelligence
In this article, I discuss the elements of becoming emotionally intelligent which can ultimately dramatically improve your life. The term Emotional Intelligence involves becoming aware of one’s emotions, managing and communicating them effectively while...
Lifting the Mask on Imposter Syndrome
Do you struggle with imposter syndrome - those feelings that you’re a fraud? You’re not alone & there are simple ways to help improve your confidence.
How to Make the “Right” Decision
Whether it’s deciding what college to attend, what career to choose or where to live, many people struggle with how to make the “right” decision. I wanted to share with you a strategy for making decisions that have served me and many of my clients q...
How Well Do You Know You?
To ask how well you know yourself may seem like an unusual question. But the sad reality is that, despite being in our own skin 24/7, most of us are so preoccupied with doing what we are “supposed to” do, or trying to achieve what we are told ...
The Most Important Belief
The Coaching Connector’s tagline “Guiding You Through the Maze” reflects our goal of helping you navigate your way through any dysfunctional programming you may have inherited from growing up and leading you to your ideal life. Imagine you are in a ...
