Life Coaching

Life coaching is a one-on-one process with a coach who can help you become the successful person you’ve always wanted to be. With guidance, encouragement, and strategies that will challenge you to reach your goals, a life coach can help you achieve your dreams, and go farther in life than ever before.

Through assessments, discussions, accountability, and other available tools, he or she will work with you to overcome obstacles in your life that you can’t clear alone. You’ll be empowered to make changes faster. You’ll have someone who can direct you through “blind spots” that keep you from living a better life.

What does a life coach do?

A life coach is a guide who helps you improve the life you’re living now. You may be working towards a goal that you can’t seem to reach, or change something in your life that seems impossible, such as a promotion.

Learn more about Life Coaching

 

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I am worth it

Developing confidence about money can be a daunting task if you doubt your self-worth. Here are a few ways to get past common hurdles. Money can be an uncomfortable subject for many. Do you sweat when it comes to negotiating the salary for a new job or as...

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How to take transitions in stride

Transitions are an unavoidable fact of life but with the right life coaching, they don’t have to be daunting. The one constant in life is change, and we meet them with our own perspectives and baggage in tow. There are different situations in which tran...

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How to Find Passion and Purpose

Don’t let limiting messages from your family and society get you down. A life coach can help you unearth your innate talents and deliver the right programming for success. Find out how to find your passion and purpose. “Jane Kramer” was in a sal...

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Overcoming Insecurity: Calming the Naysayer

An insecure sense of self can manifest itself in lifelong negative behaviors. What can you do about them? How do you define who you are? Is it based on what you do, your roles or relationships (mother, husband, doctor, peacekeeper)? Or do you identify you...

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Stuck in Your Comfort Zone?

Feeling Stuck? This is why. If you’re like many individuals, you may want to make some changes in your life. But despite your best efforts, you find yourself stuck in your comfort zone repeating the same frustrating patterns or behaviors. This phenomeno...

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Increasing Your Emotional Intelligence

In this article, I discuss the elements of becoming emotionally intelligent which can ultimately dramatically improve your life. The term Emotional Intelligence involves becoming aware of one’s emotions, managing and communicating them effectively while...

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How to Make the “Right” Decision

Whether it’s deciding what college to attend, what career to choose or where to live, many people struggle with how to make the “right” decision. I wanted to share with you a strategy for making decisions that have served me and many of my clients q...

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