Why Change Can Be So Hard – A tale of two minds
Have you ever found yourself struggling to make some of the life changes you would like to? Have you ever found yourself taking one or two steps outside your comfort zone only to find yourself eventually returning to your old patterns or habits? Do you ev...
Top 15 Ways to Get Out of Debt and Into the Money
Getting out of debt is not as hard as you think, here are time-tested principles to help you get out of debt. Get inspired. 1) Pay Adequate Attention to Your Finances Many People tend to confront something only when it becomes a problem. If you want fin...
Loneliness In The Modern World – Part Four
Part Four – How to Become a Human BEING Again Have you been a human being lately? Strange question, right? The answer for most of us is no, we really haven’t been human beings lately. The more accurate expression is we are really good human doings...
Retirement Coaching: Rehearsing the Second Act
People are working much longer in life, but even if it’s farther away retirement is still an opportunity to start anew. Without advance planning, it can feel more like an end point than a beginning. This is where working with a retirement coach can help...
Grief Coaching
Whether it’s the death of a loved one, a lay off at work, or a divorce after a decade of marriage, there is no one right way to respond to the feelings of grief that wash over someone who is dealing with catastrophic change. While some may turn to thera...
Emotional Intelligence and Children
Emotional intelligence is an important factor for anyone who works with children – from parents to teachers to coaches, the first step in a healthy relationship with children is balancing their emotional intelligence with more traditional ideas of intel...
Moving Past Criticism and Judgment
Communication at work and at home is an imprecise and subjective art form. Words, context, and tone can evoke many emotions from criticism and dejection to exacerbation and excitement. While you can hone your communication skills as an empathetic individu...
Discover 7 Personal Benefits of Working with a Life Coach
In today’s world, people need more than contentment. They need to reach self-actualization and lead purposeful and fulfilling lives. Any number of obstacles stand in the way of that goal, from internal doubt to relationship difficulties. Lets look at th...
To Make Big Change Start Small
Every habit you dislike in yourself was built on a series of small (sometimes unconsciously made) decisions. These decisions compound over time to help you move to or away from your goals. Everyone has the power to find purpose, create value, and live a f...
Say Hello to Your Spiritual Self
The French have a phrase that sums up the reason for someone or something’s existence: raison d’être. Many people struggle to figure out what their raison d’être is, if they ever bother to at all. Life coaching can help people identify wha...
