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Be Prepared for Your Mind’s Weapons

Have you ever noticed that when you’re trying to break free from an old pattern or go outside your comfort zone that you make progress up until a certain point only to find yourself falling back into your old ways? If so, you’ve likely experienced the...

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50 Simple Ways to Overcome Anxiety

Everyone at one point in time has experienced some level of anxiety. Anxiety simply is a feeling of unease, such as fear, worry or panic. It is a conversant feeling which we experience in our everyday lives, but when not handled well it can lead to anxiet...

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